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Captions : The first thing I tell clients is get off the couch! Just start making some small lifestyle changes such as walking to work instead of driving or taking the stairs instead of the lift. The small things you can change all add up. Jessie Pavelka

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The first thing I tell clients is get off the couch! Just start making some small lifestyle changes such as walking to work instead of driving or taking the stairs instead of the lift. The small things you can change all add up. Jessie Pavelka Jessie Pavelka
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  • Jessie Pavelka
  • Author Profession: Athlete
  • Small Things Captions
  • Caption For : Instagram Pictures, Facebook Posts, Whatsapp status, Telegram
  • Suggested Hashtags : Add, All Things, Change, Changes, Clients, Couch, Driving, First, First Thing, Get, Instead, Just, Lifestyle, Lift, Making, Off, Small, Small Things, Some, Stairs, Start, Taking, Tell, The First Thing, Thing, Things, Up, Walking, Work, You
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