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Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day’s work is over and you are free to relax and sleep. Andrew Weil Andrew Weil
Caption Details
- Andrew Weil
- Author Profession: Scientist
- Evening Captions
- Caption For : Instagram Pictures, Facebook Posts, Whatsapp status, Telegram
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